Today, we want you to remember to nurture and protect your spirit always. Doing so is surely a liberatory practice. Please explore and enjoy today’s curated list of wellness media below.

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Black Eldering Bill of Rights

Join the movement that centers Black Elders and their right to age with dignity, joy, and belonging.

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Curating yOUR wellness:

Check out today’s carefully curated list of wellness media to inspire and uplift you. From books that empower to movies and music that promote healing and self-care, we’ve selected a range of content to support your journey toward mental wellness. Here are some of today's recommendations:

Book Recommendations:

Movie/TV Show Recommendations:

Song Recommendations:

& More:

Take time to dive into these resources today, and let them inspire your wellness journey. We’d also like to take this time to lift Black women-owned bookstores near and dear to us throughout California:

Help us address health disparities:

We can’t do this important work without your support. Your donation today helps address critical health disparities within the Black community, ensuring access to health resources and wellness programs for Black women, girls and families. Make a donation or start a fundraising team to help create lasting change and promote better health outcomes. Throughout the campaign, there will be exciting giveaways, exclusive offers and special opportunities for those who actively fundraise. Some of the items we'll be giving away include LA Auto Show tickets, Geffen Playhouse theater tickets and Bill Picket Rodeo tickets. Be sure to check out the campaign fundraising page for more details!

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The commandment that tomorrow's activities will be centered around is "know your limits; set healthy boundaries." This campaign is still just getting started! Get ready for 8 more days filled with wellness, and be sure to share information about this campaign with your circles!