Today, we want you to remember to recognize & journal your mood changes whenever you can. Please explore and enjoy today’s curated list of wellness media below.
Curating yOUR wellness:
Check out today’s carefully curated list of wellness media to inspire and uplift you. From books that empower to movies and music that promote healing and self-care, we’ve selected a range of content to support your journey toward mental wellness. Here are some of today's recommendations:
Book Recommendations:
Movie/TV Show Recommendations:
Song Recommendations:
& More:
Why we need diversity in Alzheimer's research | Renã Robinson
Untold Story of Alzheimer's Impact On Communities of Color | Renee Chenault Fattah
Take time to dive into these resources today, and let them inspire your wellness journey. We’d also like to take this time to lift Black women-owned bookstores near and dear to us throughout California:
Help us address health disparities:
We can’t do this important work without your support. Your donation today helps address critical health disparities within the Black community, ensuring access to health resources and wellness programs for Black women, girls and families. Make a donation or start a fundraising team to help create lasting change and promote better health outcomes. Throughout the campaign, there will be exciting giveaways, exclusive offers, and special opportunities for those who actively fundraise.
